Sleep through to the alarm.
For the mind that races at 11, the 3 AM wake-up and the morning you drag yourself through.
Two capsules before bed. Lights off, and the morning starts on time.
Get my mornings back
Asleep by eleven. Wide awake at three.
You fall asleep fine. Then it is three, always three, and your body is tired but your brain is not. Some nights you drift back. Most nights that is it.
You lie there choosing between a coffee now and a wrecked day later, or two more hours of the ceiling and the same wrecked day.
The next day pays for it: the reading gets slow, the fuse gets short, and the fog is ten times worse.
And someone says just go back to sleep.
That is what the night costs. Not the hours. The day after, and the one after that.
The sleep business makes money when you wake up groggy and buy more.
It keeps you hooked: the pill that leaves you foggy until noon, the glass of wine that knocks you out at eleven and wakes you at three, the phone in bed.
Or it sells you a candy-flavoured gummy that sounds gentle on the label and still leaves you staring at the ceiling.
None of it helps you wind down. It only knocks you out, and the morning pays.
A woman's night should end in a morning, not a hangover.
For centuries, women across Europe and the Americas steeped chamomile, lemon balm, passion flower and hops into the evening's last cup.
In the last few decades we swapped the teacup for a screen and a nightcap. We think the plants were right, and that they belong next to melatonin in the same two capsules.
Two capsules before bed. Lights off.
Sleep is our night formula, made for women over 40: melatonin, 10 mg in every serving, with fourteen named botanicals and amino acids, chamomile, lemon balm, passion flower, hops, L-theanine and GABA among them. Vegan, no sugar.
You take it twenty to thirty minutes before bed, put the phone down, and let the evening end.
What is inside
- Melatonin: 10 mg in every serving
- Chamomile: in the 905 mg blend
- Lemon balm: in the 905 mg blend
- Passion flower: in the 905 mg blend
- Hops: a classic bedtime botanical, in the blend
- Vitamin B6: 106% DV
Six of the fifteen, open to read. Also in the 905 mg blend: L-theanine, GABA, ashwagandha, L-tryptophan, 5-HTP, Chinese skullcap, lycium, L-taurine, inositol and St. John's Wort.
How to take it
- Keep the bottle on your nightstand. Where the evening ends.
- Two capsules before bed. Twenty to thirty minutes before, with an 8 oz glass of water.
- Phone down, lights off. Let your mind wind down.
The label
Suggested use: As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 min before bedtime with an 8 oz (237 ml) glass of water or as directed by your healthcare professional.
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Made for the morning you stopped expecting.
Sleep is not for the pillow. It is for seven in the morning.
What to expect, month by month
Two capsules a night. This is what each ingredient is there for, and when it does its work.
Melatonin, 10 mg in every serving, helps promote a balanced and restful sleep schedule.*
Chamomile, passion flower and lemon balm, calming botanicals to help you unwind at bedtime.*
Ashwagandha and GABA help foster a sense of relaxation before bed, night after night.*
Vitamin B6 contributes to normal psychological function and the normal functioning of the nervous system.*
Six months of the same easy wind-down: two capsules, a glass of water, lights off.*
A year of bedtimes you look forward to, and mornings that start on time.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
How to take it
Keep the bottle on your nightstand.
Where the evening ends.
Two capsules before bed.
Twenty to thirty minutes before, with an 8 oz glass of water.
Phone down, lights off.
Let your mind wind down.
MelatoninChamomileLemon balmPassion flowerHopsVitamin B6Inside Sleep: six of the fifteen, as they are
Six of the fifteen, open to read. Also in the 905 mg blend: L-theanine, GABA, ashwagandha, L-tryptophan, 5-HTP, Chinese skullcap, lycium, L-taurine, inositol and St. John's Wort.
Melatonin
Details
What it is: Helps promote a balanced and restful sleep schedule.*
Amount: 10 mg per two capsules, printed with its own amount.
Form: Melatonin.
Chamomile
Details
What it is: Matricaria chamomilla, the flower.
Amount: Inside the 905 mg blend; the blend's total is printed, not each part.
Form: Flower.
Lemon balm
Details
What it is: Melissa officinalis, the aerial parts.
Amount: Inside the 905 mg blend.
Form: Aerial parts.
Passion flower
Details
What it is: Passiflora incarnata, the flower.
Amount: Inside the 905 mg blend.
Form: Flower.
Hops
Details
What it is: Humulus lupulus, the flower.
Amount: Inside the 905 mg blend.
Form: Flower.
Vitamin B6
Details
What it is: Contributes to normal psychological function and the normal functioning of the nervous system.*
Amount: 1.8 mg per two capsules, 106% of the Daily Value.
Form: Pyridoxine HCl.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Women over 40 who got their mornings back.
The women who wrote to us, in their own words.
100K+ women · Rated 4.7 out of 5 · 14,208 reviews
I've been taking Sleep for five weeks and most nights I sleep straight through. I didn't think that was possible for me anymore.
The racing thoughts at bedtime were my biggest problem. Now I read a few pages and I'm out.
I wake up before my alarm and I don't drag myself through the morning anymore. My whole day is different.
The bottle lives on my nightstand. Two capsules, a glass of water, lights off. That's my routine now.
I ordered the 90 days and I'm glad I did. It took a little while to settle in, and now I don't want to go without it.
Vegan, and I can see every ingredient on the label. Chamomile and lemon balm in a capsule instead of three cups of tea.
The label, as printed
Nothing hidden. The same panel is on the bottle.
Suggested use
As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 min before bedtime with an 8 oz (237 ml) glass of water or as directed by your healthcare professional.
Caution
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
60 capsules
30 servings. The 90-day run is three bottles.
Which one is yours?
Each formula is sold alone. Most women start with the part of the day that got hardest.
 Energy |  Focus | Sleep | |
|---|---|---|---|
| When | Morning, with breakfast | Midday, before lunch | Night, before bed |
| For | The 3 PM wall, the coffee that stopped working | The word that will not come, the page read twice | The racing mind at 11, the 3 AM wake-up |
| The formula | Four roots and three vitamins, no caffeine | Forty ingredients: 22 vitamins and minerals and a brain blend | Melatonin with fourteen named botanicals and amino acids |
| How to take | Two capsules, 6 to 8 oz of water | Two capsules, 8 oz of water | Two capsules, 8 oz of water |
| Capsule | Vegetarian, HPMC | Hypromellose; contains soy and fish | Vegan, hypromellose |
| Choose your run | Choose your run | Get my mornings back |
Choose your run
Sixty nights is the shortest, because that is how long it takes to know.
Questions
How much melatonin is in Sleep?
When do I take it?
Is Sleep vegan?
Is it the same as a melatonin gummy?
How many servings are in a bottle?
If I am pregnant, nursing or have a medical condition, can I take it?
How long until I feel a difference?
What if it does nothing for me?
How fast does it arrive?
The other two
Sleep is a vegan night supplement made for women over 40. Each serving of two capsules gives 10 mg of melatonin, vitamin B6 at 106% of the Daily Value, calcium, magnesium and a 905 mg blend of L-tryptophan, lycium fruit, chamomile flower, lemon balm, passion flower, L-taurine, hops, St. John's Wort, GABA, Chinese skullcap, L-theanine, ashwagandha, inositol and 5-HTP. It is made in the USA in hypromellose vegetable capsules, gluten free, lactose free and non-GMO. It is sold alone, in runs of 60, 90 or 180 days, with free express shipping and the 60-Day Money Back Promise.
Two weeks in and I'm falling asleep within half an hour instead of scrolling until 1 am. My mornings with the kids are so much calmer because I'm not running on four hours.
I was skeptical because the melatonin gummies from the store did nothing for me. I love that this has chamomile, lemon balm and passion flower too. My brain finally knows it's bedtime.
The 3 am wake-ups were killing me. I still wake up sometimes, but I fall back asleep way easier. If you're on the fence, I'd say try it.
About a month in. My husband noticed I'm not tossing and turning anymore. I wake up feeling like a person again. Wish I'd started sooner.